Don't use a hard brush when brushing your teeth. Medium and comfortable brushes are gentle in position, ensuring your enamel remains securely to the teeth. Hard bristles can cause problems that cause break, decay and cavities. It's best to consult your Dentist Anchorage specialist on which brush model he recommends when you visit.
Floss your teeth each day. Flossing is helpful in acquiring out plaque and food from between your teeth. Any dangerous material could cause decay within your teeth when permitted to stay there, which is what can cause cavities. Every morning and night when you wash, floss between every tooth.